Rafaela Guedes and Atos HQ leader, Andre Galvao, work on wrestling techniques and transitions.
Sep 22, 2023
Do you feel stuck when your opponent is playing double sleeve on you? Professor Andre Galvao teaches an effective pressure pass which will help you to kill the double sleeve guard. Learn this technique and much more at AtosBJJOnDemand.com. The Atos BJJ On Demand APP can also be downloaded on your mobile device for a better experience.
Jun 15, 2023
Professor Andre Galvao teaches an effective lapel guard, and shows his tricks to executing the position, plus how to finish with an armbar or a sweep. Learn this technique and much more at AtosBJJOnDemand.com. The Atos BJJ On Demand APP can also be downloaded on your mobile device for a better experience.
May 24, 2023
Nobody likes to be stacked, so Professor Andre Galvao shows a great way to counter attack the stack pass. Learn this technique and much more at AtosBJJOnDemand.com. The Atos BJJ On Demand APP can also be downloaded on your mobile device for a better experience.
Oct 9, 2023
Teen phenom Helena Crevar works on her back control technique in a specific training round with black belt Dominick Mejia.
Sep 7, 2023
Sep 27, 2023
Coach Chris Chionuma of Caly Poly Wrestling shows the slick set up that helped Bernie Truax finish top 4 at NCAA's, an takedown to add to your arsenal.
Apr 26, 2023
Sep 25, 2023
Sep 13, 2023
Professor Andre Galvao explains two key details to improve your half guard passing and secure the three-point pass. You can learn this technique and much more at AtosBJJOnDemand.com. The Atos BJJ On Demand APP can also be downloaded on your mobile device for a better experience.
Aug 29, 2023
Rene Sousa shows ADCC and WNO Champion Ffion Davies some details on the Junny Lock.
Jul 13, 2023
Aug 30, 2023
Aug 31, 2023
Aug 16, 2023
Aug 21, 2023
Aug 17, 2023
Cole Abate demonstrates a gi-specific heel hook variation, and breaks down the entry into the position. Learn more from Cole at AOJ+ (aojplus.artofjiujitsu.com)
May 16, 2023
Haisam Rida plays with new techniques and old favorites at B-Team in preparation for his match vs Felipe Pena at Tezos WNO 19 on August 10.
Jul 19, 2023
Micael Galvao teaches a submission he has hit in ADCC, IBJJF and WNO competition!
May 11, 2022, Pro