picture of Baleia's Bite-Sized Technique Breakdowns

BJJ black belt Riccardo Ammendolia breaks down key moments from gi and no-gi grappling matches, showing you exactly how the techniques are executed!


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Baleia Breakdown: Edwin Najmi's Sweep To Flying Triangle

May 28, 2020

You saw the flying triangle, but let BJJ black belt and expert analyst Riccardo Ammendolia show you exactly how it's done.