picture of Black History Month Celebration

FloSports honors Black athletes and champions that have made an indelible impact on sports and in their community.


3. Tim Spriggs

Tim Spriggs | Baleia's Breakdown (Ep. 3)

Jun 24, 2020

BJJ black belt and expert analyst / commentator Riccardo "Baleia" Ammendolia talks to IBJJF No Gi World Champion, Tim Spriggs, about his career, techniques & more. 

Tim & Riccardo discuss how he was able to graduate from university while training for jiu-jitsu, the origins of his nickname, breakdown some of his matches from IBJJF & ADCC and chat about his unique style and keys to success at winning grappling matches.