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The ADCC World Championships returns on Sep 17-18, 2022. Watch it live or on demand on FloGrappling, along with all of the regional qualifying ADCC Trials.

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How Does ADCC Champion Bia Basilio Train? | 2022 ADCC Vlog (Ep. 3)

Jul 25, 2022

We travel to Sao Paulo, Brazil to check in with current ADCC Champion Bianca Basilio as she prepares to defend her title at the 2022 ADCC World Championship!