Leg Lock Trends At Tezos WNO | Ruotolo's Kneebar Was His Fastest Sub Yet
Jan 25, 2022Leglocks, like all submissions, are an important component of Tezos WNO. They have counted for a large portion of the match ending moves on the WNO mats, and many athletes have relied heavily — or repeatedly fallen victim to — lower body submissions.
Secrets of Elite Footlockers: Mikey, Isaac & More | Technique Showcase
Jan 30, 2021With all the buzz around heel hooks and the focus on no-gi oriented leglocks, it’s easy to forget how powerful the straight ankle lock can be. The footlock is more than a way to earn the favor of the judges or score an advantage in a close match. When applied correctly, it’s a powerful submission responsible for some of the most brutal-looking breaks in jiu-jitsu.
The Official FloGrappling Leg Entanglement Encyclopedia
Oct 21, 2020Now that the IBJJF will be allowing heel hooks in 2021, it's time to brush up on your leglock knowledge. There are several leg entanglements, and most of them have a variety of names. Need to refine on your terminology? The official FloGrappling leg entanglement reference guide is here!