Vagner Rocha's Rock-Solid Leg Lock Defense, Explained | Technique Showcase
Dec 20, 2020
Jon “Thor” Blank attacked [person: Vagner Rocha] with a barrage of leg lock attempts at Who’s Number One: Duarte vs Vieira. For the most part, Rocha kept out of danger through the 15-minute match.
The Official FloGrappling Leg Entanglement Encyclopedia
Oct 21, 2020
Now that the IBJJF will be allowing heel hooks in 2021, it's time to brush up on your leglock knowledge. There are several leg entanglements, and most of them have a variety of names. Need to refine on your terminology? The official FloGrappling leg entanglement reference guide is here!
IBJJF Confirm Heel Hooks For Black & Brown Belts in 2021
Oct 11, 2020
FloGrappling can officially confirm the introduction of heel hooks and reaping in IBJJF tournaments in 2021, affecting the brown and black adult divisions in no-gi events.