Keenan Cornelius is the founder of Legion American Jiu-Jitsu academy and the innovator of popular lapel guard positions such as the worm guard and the squid guard.
Coaches React To IBJJF Allowing Heel Hooks For Black & Brown Belts
Oct 27, 2020Everybody from Leo Vieira and Gui Mendes to Andre Galvao and Draculino react to the news that IBJJF will permit heel hooks in no-gi events in 2021.
Keenan Cornelius Match Study & Technique Breakdowns
Sep 3, 2020Learn from Keenan Cornelius as he turns his expert eye onto high profile matches and teaches you the key techniques and concepts!
Match & Technique Breakdowns
Sep 2, 2020High-level analysis of jiu-jitsu matches and techniques from world-class black belts, coaches, competitors and commentators.
WNO - FloGrappling
Jul 30, 2020The best grapplers in the world come together to determine who’s number one!
Fight To Win
May 18, 2020The biggest party in grappling, Fight to Win features non-stop submission-only gi and no-gi jiu-jitsu!
RONIN: The Year of Keenan Cornelius
May 12, 2020Watch RONIN: The Year of Keenan Cornelius ONLY on FloGrappling.