picture of Keenan Cornelius

Keenan Cornelius is the founder of Legion American Jiu-Jitsu academy and the innovator of popular lapel guard positions such as the worm guard and the squid guard.

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    2021 Road to Worlds Vlog: Legion Throws Down In Superfights
    11:55
    2021 Road to Worlds Vlog: Legion Throws Down In Superfights

    Dec 2, 2021

    Keenan Cornelius IBJJF Worlds Preview and Analysis
    16:41
    Keenan Cornelius IBJJF Worlds Preview and Analysis

    Dec 2, 2021

    Worm Master: Keenan Cornelius Rolling At Legion
    26:44
    Worm Master: Keenan Cornelius Rolling At Legion

    Dec 2, 2021

    How To Do The Canto Choke
    4:48
    How To Do The Canto Choke

    Nov 3, 2021

    How to Learn Jiu-Jitsu with Keenan Cornelius
    4:00
    How to Learn Jiu-Jitsu with Keenan Cornelius

    Nov 3, 2021

    A Brand New Gi Grip? Keenan Unveils A Powerful Choke Anybody Can Do
    5:42
    A Brand New Gi Grip? Keenan Unveils A Powerful Choke Anybody Can Do

    Nov 3, 2021

    An Introduction To The Rib Lock System
    9:01
    An Introduction To The Rib Lock System

    Nov 3, 2021

    The Tarikoplata & The Assassin Choke Taught by Keenan Cornelius
    7:43
    The Tarikoplata & The Assassin Choke Taught by Keenan Cornelius

    Nov 3, 2021

    Keenan Cornelius Submission Chain:Triangle From A Failed Arm Triangle
    4:07
    Keenan Cornelius Submission Chain:Triangle From A Failed Arm Triangle

    Oct 7, 2021

    Keenan Cornelius Shows A Sneaky Standing Wristlock
    3:18
    Keenan Cornelius Shows A Sneaky Standing Wristlock

    Oct 7, 2021

    Keenan Cornelius Rolls With Black Belt Bruno Lima
    5:19
    Keenan Cornelius Rolls With Black Belt Bruno Lima

    Sep 14, 2021

    Keenan Cornelius Breylor Grout Spar At Legion HQ
    3:30
    Keenan Cornelius Breylor Grout Spar At Legion HQ

    Sep 14, 2021

    Keenan Cornelius & WNO Veteran Miha Perhavec Roll
    4:51
    Keenan Cornelius & WNO Veteran Miha Perhavec Roll

    Sep 14, 2021

    Keenan Cornelius & Josh Hinger Get After It - No-Gi Rolling
    5:02
    Keenan Cornelius & Josh Hinger Get After It - No-Gi Rolling

    Sep 14, 2021

    Full Replay: FloGrappling WNO: Craig Jones vs Tye Ruotolo - Jun 18, 2021
    5:15:53
    Full Replay: FloGrappling WNO: Craig Jones vs Tye Ruotolo - Jun 18, 2021

    Jun 19, 2021