picture of Nicholas Meregali
  1. Gordon & Nicky Ryan, Tye Ruotolo Set Who's Number One Records In 2020

    Gordon & Nicky Ryan, Tye Ruotolo Set Who's Number One Records In 2020

    Jan 5, 2021

    In 2020, FloGrappling launched Who’s Number One, a series of superfights featuring the many of the best grapplers in the world. With the inaugural year of WNO now in the books, here are some of the athletes, trends, and noteworthy statistics from the mega event series in 2020.

  2. A Guide To Agility For Heavyweights | Technique Showcase

    A Guide To Agility For Heavyweights | Technique Showcase

    Nov 14, 2020

    Competitors at the heaviest weight classes are often associated with heavy, unidirectional passing. We often see the heavy, super heavy, and ultra heavyweights forcing their ways into their opponents half guards and then slowly grinding forward to earn a pass. 

  3. Mikey And Tommy's Take On Three Controversial Matches

    Mikey And Tommy's Take On Three Controversial Matches

    Apr 6, 2020

    On the second edition of Saturday Match Rewind, I chose three controversial matches from recent history for co-hosts Mikey Musumeci and Tommy Langaker to watch. I've compiled the matches individually here for your viewing pleasure. 

  4. BJJ Stars Is Coming To FloGrappling!

    BJJ Stars Is Coming To FloGrappling!

    Mar 6, 2020

    FloGrappling is headed back to Brazil, streaming one of the biggest events of the year on April 25 in BJJ Stars. 

  5. Who's #1 Event Preview: Stories Behind The Matches

    Who's #1 Event Preview: Stories Behind The Matches

    Feb 4, 2020

    On February 8th FloGrappling will proudly host our first event, Who’s # 1. The event takes place in Costa Mesa, Ca in the Hangar at the Orange County Fairgrounds. The weighs and press conference will be streamed online on Friday, February 7th at at 6 pm est and the events goes down the next day at 8 pm est.

  6. 2020 Official Gi Season Preview: Male Super-Heavyweight

    2020 Official Gi Season Preview: Male Super-Heavyweight

    Jan 3, 2020

    Just a couple weeks until the gi season kicks off for 2020, on January 20th at the IBJJF European Championships. I’ve almost worked my way through the season previews, there’s just a couple left and now it’s time for super-heavyweight.

  7. Victor Hugo vs Nicholas Meregali Is On For Who's #1!

    Victor Hugo vs Nicholas Meregali Is On For Who's #1!

    Dec 23, 2019

    We are happy to announce the first of our two main events taking place at Who’s # 1. Two-time black belt IBJJF World champion Nicholas Meregali will square off against 2019 brown belt World open class winner Victor Hugo in a match between two of the top young heavyweights in the game.

  8. 12 Takeaways From Spyder 'King Of Kings'

    12 Takeaways From Spyder 'King Of Kings'

    Nov 25, 2019

    From Erberth's antics to the return of Rodolfo – here's my take on what went down at Spyder.

  9. Dentro Da Mente De Nicholas Meregali

    Dentro Da Mente De Nicholas Meregali

    Nov 20, 2019

    Nicholas Meregali fala sobre mindset, filosofia, e objetivos às vésperas do Spyder Invitational.

  10. Meditation, Motivation and Milestones: Inside the Mind of Nicholas Meregali

    Meditation, Motivation and Milestones: Inside the Mind of Nicholas Meregali

    Nov 19, 2019

    Nicholas Meregali gives an introspective interview into his mindset, philosophy, and goals heading into the Spyder Invitational. 

  11. Spyder -100kg Bracket Reaction & Predictions

    Spyder -100kg Bracket Reaction & Predictions

    Nov 4, 2019

    On Saturday, November 23, the largest payday in the sport's history will be awarded to not one but two competitors who come out victorious at the Spyder Invitational BJJ Championship. There will be two star-studded eight-man divisions, under 76kg and under 100kg. The winner of each bracket will take home an incredible $100,000 for winning three matches. The Invitational is hosted by Spyder Korea and will take place at the KBS Arena Hall in Seoul.

  12. Why Meregali Is The New P4P King

    Why Meregali Is The New P4P King

    Oct 21, 2019

    Marcus “Buchecha” Almeida has been the pound-for-pound king in the gi ever since we started our FloGrappling rankings. 

  13. Nicholas Meregali Mauls Competition To Win BJJ Stars

    Nicholas Meregali Mauls Competition To Win BJJ Stars

    Oct 20, 2019

    BJJ Stars held their second event on Saturday October 19th in Sao Paulo, Brazil. There were five superfights along with an eight-man heavyweight grand prix for R$100,000 (about $24,000). 

  14. Worlds Absolute: Leandro and Buchecha Shut Out New School Challengers

    Worlds Absolute: Leandro and Buchecha Shut Out New School Challengers

    Jun 1, 2019

    The finals for the black belt absolute division are set and the up-and-comers in search of gold will have to wait another year to try again. 

  15. 2019 IBJJF Brasileiros Recap: Meregali & Mesquita Win Double Gold

    2019 IBJJF Brasileiros Recap: Meregali & Mesquita Win Double Gold

    May 6, 2019

    The most prestigious jiu-jitsu tournament on the planet is the World Championships. If you want the biggest prize money, then head to Abu Dhabi. But the toughest competition in the World has to be Brazilian Nationals, aka Brasileiros.