picture of Renato Canuto
  1. Top 10 Matches From Pans Black Belt Final Rounds

    Top 10 Matches From Pans Black Belt Final Rounds

    Oct 13, 2020

    There were more than 60 black belt matches on the final day of the 2020 Pan Championships. While you may not be able to watch them all, there are a few matches that you absolutely must see. Some of these contests were 10-minute firefights. Others were one-sided fights that defied expectations. Here are the top 10 matches from the black belt finals.

  2. The Most Anticipated Quarterfinal Matches At 2020 Pans

    The Most Anticipated Quarterfinal Matches At 2020 Pans

    Oct 11, 2020

    Day one of the black belt tournament at 2020 Pans is in the books. But the show is just getting started. The quarters, semis and finals go down on Sunday. We've been hoping for some of these matches all year, and they're finally being delivered. While there are many potential matchups in the later rounds, we're guaranteed of few of these right off the bat. Here are the most exciting matchups we'll see in the quarterfinal round.

  3. Official FloGrappling Predictions: Kumite V

    Official FloGrappling Predictions: Kumite V

    Aug 7, 2020

    The highly touted Kumite series is back with its fifth installment this weekend, featuring 8 of the very best 170lb no-gi grapplers on the planet. 

  4. WNO Mixtape: This Weeks Greatest Hits!

    WNO Mixtape: This Weeks Greatest Hits!

    May 2, 2020

    We had an epic lineup on the WNO Podcast this week, with Marcelo Garcia, Leo Vieira, Augusto "Tanquinho" Mendes, Renato Canuto, and Ffion Davies calling in. I'll highlight the best parts in this article — first here are the full episodes:

  5. Learn To Pass Guard Like Renato Canuto

    Learn To Pass Guard Like Renato Canuto

    Mar 24, 2020

    Renato Canuto is notorious for his high energy ability to pass guard. He is an absolute nightmare to deal with and he makes even the most advanced guard players look elementary. In this breakdown, we take a deep dive into the key techniques which make up his world-class guard passing system for you to learn at home.

  6. FloGrapplings Official Seeding Predictions For 77KG

    FloGrapplings Official Seeding Predictions For 77KG

    Sep 22, 2019

    We are less than a week out of ADCC and the anticipation is reaching a boiling point. The "Olympics of Grappling" is almost upon us and fans, athletes, and most certainly the FloGrappling team are speculating what the brackets might end up looking like. As we will not know the brackets until the day before the event, much time has been spent at the FloSports HQ drawing up seeds and potential brackets.

  7. Renato Canuto: KASAI Pro 3 Road To Gold

    Renato Canuto: KASAI Pro 3 Road To Gold

    Aug 20, 2018

    Renato Canuto stepped up in a big way this past week weekend with his title-winning performance at KASAI Pro 3. The No. 2-ranked 77kg no-gi athlete earned his second KASAI title, this time in the welterweight division, after besting some of the toughest competition in the world. 

  8. 5 Thrilling Matches From Renato Canuto

    5 Thrilling Matches From Renato Canuto

    Aug 13, 2018

    Renato Canuto is the current KASAI lightweight champion (155lbs) and our No. 2-ranked 77kg No-Gi athlete. He's back in the mix in New York City this weekend at KASAI Pro 3, where he'll attempt to add the KASAI welterweight title to his list of accolades.

  9. 9 Dream Matches We Want To See At The 2018 Pan Championships

    9 Dream Matches We Want To See At The 2018 Pan Championships

    Mar 3, 2018

    The 2018 Pan Championships registration has officially closed, meaning it’s time to scour the divisions and roll out our favorite dream matches we hope to see March 8-11 in Irvine, California!  

  10. See The KASAI Pro Lightweight Championship Groups

    See The KASAI Pro Lightweight Championship Groups

    Dec 6, 2017

    KASAI Pro has officially drawn group assignments for its lightweight championship on Saturday, Dec. 9, in New York. Check out where all eight competitors landed and who they'll be fighting to advance within the tournament.