picture of Tommy Langaker
  1. Grappling Bulletin: Andy Murasaki's Black Belt Debut Was Just About Perfect

    Grappling Bulletin: Andy Murasaki's Black Belt Debut Was Just About Perfect

    Apr 5, 2021

    Don't forget to watch the Grappling Bulletin podcast, every Monday at 3:30pm ET. Watch it on FloGrappling.com or the app, or catch it on YouTube or Facebook. 
  2. Understand The Counters To Common Berimbolo Defenses | Technique Showcase

    Understand The Counters To Common Berimbolo Defenses | Technique Showcase

    Mar 20, 2021

    In the last decade, the berimbolo has grown from a specialist technique to a must-have, especially among competitors in the lower weight classes.
  3. Crucial Details From The Best K-Guard Players | Technique Showcase

    Crucial Details From The Best K-Guard Players | Technique Showcase

    Nov 7, 2020

    The K-guard has become a favorite position for backtake specialists and leg lockers alike over the last few years. Sometimes called the keymaster guard or shallow X-guard, the position is best recognized as the root of the illustrious matrix backtake. 
  4. Saturday Match Rewind: Rafa's Sixth World Title Plus Bruno/Thalison Clash

    Saturday Match Rewind: Rafa's Sixth World Title Plus Bruno/Thalison Clash

    Apr 11, 2020

    For episode three of Saturday Match Rewind, we picked three great matches to watch and break down. From Rafa's last world title to Tammi's first world title and the chess match between Thalison and Bruno in the Euros semis earlier this year, check them out:
  5. Mikey And Tommy's Take On Three Controversial Matches

    Mikey And Tommy's Take On Three Controversial Matches

    Apr 6, 2020

    On the second edition of Saturday Match Rewind, I chose three controversial matches from recent history for co-hosts Mikey Musumeci and Tommy Langaker to watch. I've compiled the matches individually here for your viewing pleasure. 
  6. Match Rewind: Mikey & Tommy On Meregali-Keenan, Levi-Renato, Espen-Edwin

    Match Rewind: Mikey & Tommy On Meregali-Keenan, Levi-Renato, Espen-Edwin

    Mar 29, 2020

    On Saturday, March 28th, we streamed our very first episode of Saturday Match Rewind on FloGrappling 24/7. 
  7. Everything We Learned From Hanging Out With Mikey, Ffion, Roberto & Tommy

    Everything We Learned From Hanging Out With Mikey, Ffion, Roberto & Tommy

    Mar 19, 2020

    On Monday, March 16, we had a special around the world episode of the WNO Podcast, with five different athletes calling in from around the globe for the 20th episode. 
  8. 2020 Official Gi Season Preview: Male Middleweight

    2020 Official Gi Season Preview: Male Middleweight

    Dec 26, 2019

    It's gi season time, we're less than a month away from things kicking off at Euros. I'm pretty deep into season previews for 2020, now it's time to get to one of my favorites, the middleweight division.
  9. Gabriel Arges vs Tommy Langaker: The Rematch That Needs To Happen

    Gabriel Arges vs Tommy Langaker: The Rematch That Needs To Happen

    Dec 4, 2019

    During the Spyder King of King Championship in Korea, we sat down to interview two-time IBJJF World Champion Gabriel Arges. 
  10. Abu Dhabi World Pro Finals Are Set: Langaker, Miyaos, Amjahid, More

    Abu Dhabi World Pro Finals Are Set: Langaker, Miyaos, Amjahid, More

    Apr 25, 2019

    The finals are all set: here are the gold medal matches for 2019 Abu Dhabi World Pro black belt, which will take place on April 26. 
  11. WATCH: Seven Techniques From Espen Mathiesen & Tommy Langaker

    WATCH: Seven Techniques From Espen Mathiesen & Tommy Langaker

    Jun 23, 2018

    Tommy Langaker and Espen Mathiesen are two Norweigans who have exploded onto the competition scene in the last year. 
  12. Up-And-Comer: Gabriel Grønås (Kimura BJJ / Herjer)

    Up-And-Comer: Gabriel Grønås (Kimura BJJ / Herjer)

    May 18, 2018

    Gabriel Grønås is one of the best blue belts you've never heard of.  
  13. Road To Worlds: Kimura / WULFING Training Report

    Road To Worlds: Kimura / WULFING Training Report

    May 16, 2018

    What’s in the water in Norway?
  14. 9 Dream Matches We Want To See At The 2018 Pan Championships

    9 Dream Matches We Want To See At The 2018 Pan Championships

    Mar 3, 2018

    The 2018 Pan Championships registration has officially closed, meaning it’s time to scour the divisions and roll out our favorite dream matches we hope to see March 8-11 in Irvine, California!