picture of Tommy Langaker
  1. Grappling Bulletin: Andy Murasaki's Black Belt Debut Was Just About Perfect

    Grappling Bulletin: Andy Murasaki's Black Belt Debut Was Just About Perfect

    Apr 5, 2021

    Don't forget to watch the Grappling Bulletin podcast, every Monday at 3:30pm ET. Watch it on FloGrappling.com or the app, or catch it on YouTube or Facebook. 

  2. Understand The Counters To Common Berimbolo Defenses | Technique Showcase

    Understand The Counters To Common Berimbolo Defenses | Technique Showcase

    Mar 20, 2021

    In the last decade, the berimbolo has grown from a specialist technique to a must-have, especially among competitors in the lower weight classes.

  3. Crucial Details From The Best K-Guard Players | Technique Showcase

    Crucial Details From The Best K-Guard Players | Technique Showcase

    Nov 7, 2020

    The K-guard has become a favorite position for backtake specialists and leg lockers alike over the last few years. Sometimes called the keymaster guard or shallow X-guard, the position is best recognized as the root of the illustrious matrix backtake. 

  4. Saturday Match Rewind: Rafa's Sixth World Title Plus Bruno/Thalison Clash

    Saturday Match Rewind: Rafa's Sixth World Title Plus Bruno/Thalison Clash

    Apr 11, 2020

    For episode three of Saturday Match Rewind, we picked three great matches to watch and break down. From Rafa's last world title to Tammi's first world title and the chess match between Thalison and Bruno in the Euros semis earlier this year, check them out:

  5. Mikey And Tommy's Take On Three Controversial Matches

    Mikey And Tommy's Take On Three Controversial Matches

    Apr 6, 2020

    On the second edition of Saturday Match Rewind, I chose three controversial matches from recent history for co-hosts Mikey Musumeci and Tommy Langaker to watch. I've compiled the matches individually here for your viewing pleasure. 

  6. Match Rewind: Mikey & Tommy On Meregali-Keenan, Levi-Renato, Espen-Edwin

    Match Rewind: Mikey & Tommy On Meregali-Keenan, Levi-Renato, Espen-Edwin

    Mar 29, 2020

    On Saturday, March 28th, we streamed our very first episode of Saturday Match Rewind on FloGrappling 24/7.