1. Old-School Training Footage of Dillon Danis in A Crazy Gi

    Old-School Training Footage of Dillon Danis in A Crazy Gi

    Jul 4, 2018

    We unearthed some unusual training footage of BJJ-MMA crossover athlete Dillon Danis. Filmed in 2016, it shows him training in Brazil in a very unusual gi. 

  2. Bianca Basilio Works Out Like A Beast, No Wonder She's Jacked

    Bianca Basilio Works Out Like A Beast, No Wonder She's Jacked

    Nov 8, 2017

    Bianca Basilio is known for two things: her amazing smile and her savage jiu-jitsu. 

  3. You Won't Believe How Much Weight 180lb Black Belt Dante Leon Can Lift

    You Won't Believe How Much Weight 180lb Black Belt Dante Leon Can Lift

    Sep 15, 2017

    Dante Leon may only weigh around 180lb, but this Canadian competitor is one of the pound-for-pound strongest athletes in jiu-jitsu. 

  4. TBT: Leandro Lo's Heavyweight Outdoor Workout

    TBT: Leandro Lo's Heavyweight Outdoor Workout

    Feb 16, 2017

    Much has been said about Leandro Lo's move up through the weight classes. From lightweight to heavyweight, Lo's development over the last five years has been nothing short of remarkable. 

  5. Watch Paulo and Joao Miyao In A Grueling CrossFit Workout

    Watch Paulo and Joao Miyao In A Grueling CrossFit Workout

    May 19, 2016

    Paulo and Joao Miyao's training schedule has taken on a new element: CrossFit. Already known as two of the hardest working jiu-jitsu competitors on the planet, they've recently begun training CrossFit to supplement their prowess on the mat. 

  6. Mansher Khera's Strength & Conditioning Workout For Jiu-Jitsu Competition

    Mansher Khera's Strength & Conditioning Workout For Jiu-Jitsu Competition

    May 10, 2016

    All high-level jiu-jitsu competitors supplement their practice with some form of strength and conditioning training. Mansher Khera, a black belt under Marcelo Garcia and elite lightweight competitor, complements his time on the mat by training under the guidance of respected personal trainer and therapist Kevin Paretti (best known as KP).