picture of 2019 IBJJF Heavyweight Grand Prix

Completed, Aug 24, 2019

Relive all of the action from the 2019 IBJJF Heavyweight Grand Prix, featuring Cyborg, Joao Gabriel Rocha, Lucas "Hulk" Barbosa and more!

Cyborg's Tricky Single Leg Defense

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Behind The Dirt: Cyborg's Tricky Single Leg Defense

Sep 17, 2019

FloWrestling's Mike Mal breaks down a scramble from the IBJJF Heavyweight Grand Prix featuring Roberto Abreu. Try this one out next time your stuck on one leg.