ADCC Return, Memories And Advice For Beginners From Marcelo And Bernardo
Apr 4, 2020
4x ADCC champion Marcelo Garcia and IBJJF Worlds open class champion Bernardo Faria both called in for the 34th episode of the WNO Podcast. The Alliance legends trained together for years...
Advice For White Belts From Marcelo And Bernardo
Apr 4, 2020
Marcelo Garcia and Bernardo Faria discussed what they've learned in their careers and the one tip they would give white belts.
"It Felt Like It Would Break Your Jaw" Bernardo On Rodolfo's Pressure
Apr 4, 2020
Bernardo Faria describes what it was like to compete against the legendary Bernardo Faria.
Marcelo And Bernardo On WNO!
Apr 3, 2020
Legends Marcelo Garcia and Bernardo Faria call in to the WNO Podcast and discuss their training, careers and future plans.
These FloGrappling WNO Podcast Guests Have 27 IBJJF World & 11 ADCC titles
Mar 30, 2020
This week's line-up of guests on the Who's Number One (WNO) Podcast contains some of the most accomplished in the sport. Between them, they have an incredible 27 IBJJF World Championship ...
Comprehensive Review: The Art & Science Behind The Kneebar
Mar 28, 2020
Though perhaps not as exotic or fear-inspiring as the dreaded heel hook, the kneebar is one of the most versatile leglocks in jiu-jitsu. It’s a submission that can be finished from top wh...
How My Plan To Pass Mikey's Guard Backfired!
Feb 19, 2020
Whenever I travel to a new gym I seem to always get this question… what’s it like training with (insert high level competitor here).
2020 Official Gi Season Preview: Male Super-Heavyweight
Jan 3, 2020
Just a couple weeks until the gi season kicks off for 2020, on January 20th at the IBJJF European Championships. I’ve almost worked my way through the season previews, there’s just a coup...
8 Athletes With A Solid Shot To Win The Black Belt Absolute
Dec 13, 2019
Though we won’t know the entrant's list until later on this Friday evening, it’s always a fun exercise to speculate who could take home the coveted black belt absolute title at No-Gi Worl...
Tex's Punch of Tackett: Disgraceful, Unnecessary And Unsportsmanlike
Nov 18, 2019
The blatant act of punching an opponent midway through a grappling match should be an immediate call for disqualification, but confusion and hesitation gave Aaron “Tex” Johnson a “get out...
Bernardo Faria Breaks Down Spyder 100kg Bracket
Nov 16, 2019
Former World absolute champion Bernardo Faria breaks down the 100kg division at the upcoming Spyder Invitational.
Rodolfo Vieira Versus Gordon Ryan Coming To FloGrappling Dec. 7!
Nov 4, 2019
Gordon Ryan may be the #1 pound-for-pound ranked no-gi athlete today, but a few key names stand in his way of becoming the undisputed GOAT of submission grappling, including Rodolfo Vieir...