Karen Antunes, Black Belt Supermom | Baleia's Breakdown (Ep. 8)

8. Karen Antunes, Supermom

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BJJ black belt and expert analyst / commentator Riccardo "Baleia" Ammendolia talks to the supermom Karen Antunes, a IBJJF World and Pan champion. Karen is a Brazilian jiu-jitsu black belt representing Checkmat, and is one of the sport's current top female competitors. 

Karen and Riccardo reflect on her competition experiences. She reveals how she stays in shape amidst the current pandemic and how she balances competing with looking after her baby daughter, and together they break down some of Karens best matches from the past.