picture of 2019 Pan Jiu-Jitsu IBJJF Championship

Completed · Mar 21-24, 2019

Catch up on all of the action from the 2019 Pan Jiu-Jitsu IBJJF Championship – results, match videos and more!

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Luiza Monteiro Reveals Her Secret To Sucess

Mar 26, 2019

Luiza Monteiro has conquered virtually every possible title in Jiu-Jitsu. More than once.

She's won Worlds, Europeans, Brazilian  Nationals, and is now a seven-time Pans Champion, and that only scratches the surface of what she's accomplished over the years. 

But that doesn't mean that she's finished improving, and the Atos black belt revealed that being a happier athlete is the key to her latest achievement.