Marcelo Mafra shows how to capture an arm from side control.
Before Talita Alencar was a black belt World Champion FloGrappling followed her through a stacked lineup at the 2016 IBJJF Pan Jiu-Jitsu Championships.
Rafael Lovato Jr. earned the heavyweight no-gi title tonight at Fight To Win Pro 64 after defeating Tim Spriggs in a 10-minute sub-only match.After wrestling for the
The 2018 IBJJF Pan Kids Championship was one of the biggest kids tournaments of the year, bringing together the best young talent from around the world.
Marcelo Mafra teaches you how to hit one of the flashiest subs in the game.
The team breaks down Gordon's recent callout of Geo Martinez on behalf of his little brother, Nicky.
The light-featherweight squad from PSLPB Cicero Costha holds three of the top five positions in our initial rankings of this division.
Learn the always-tricky DLR-X from a world champion and a nice little armbar finish.
Whether competing in jiu-jitsu or MMA, Rafael Lovato Jr. has proven he can do it all. His next challenge comes Friday against Tim Spriggs at Fight To Win Pro 64.
Episode 3 of A Fistful of Collars discusses crazy jiu-jitsu parents, looks back on Kids Pans, and breaks down another callout by Gordon Ryan.
Fight To Win Pro 64 sees the clash of two American titans of grappling, Rafael Lovato Jr. and Tim Spriggs, on Friday night in Denver.
2018 FloGrappling Jiu-Jitsu Rankings