Adam Wardzinski joins the team to open Pokemon card packs live!

Trey and Joe dive deep into the card for Polaris 36 to talk about what they are most excited for!

Rewatch every submission from the IBJJF No-Gi Grand Prix!

Kendall Reusing wraps up her training camp for Polaris 36 and gives her thoughts on her championship match against Anabel Lopez.

Get an exclusive look behind the scenes at Polaris 35 as Team WNO takes on Team Polaris in Wales!

Hear from Kendall Reusing ahead of her return to competition at Polaris 36.

In this episode we recap the best action from the 2026 IBJJF Absolute Grand Prix and dive into the upcoming Polaris 36!

In this episode we dive into the full card and bracket for the IBJJF Absolute No-Gi Grand Prix featuring Victor Hugo, Michael Pixley, Diego Pato and more!

Watch the brown belt super-heavy final from the IBJJF World No-Gi Championships between Michael Pixley and Nata Tenca!

Follow Victor Hugo through a typical day of preparation for his match against Luke Griffith at WNO 27.

Yigit Hanay put his submission skills on full display on his route to gold at ADCC European Trials!

Injana Goodman secured four rear naked chokes on her route to gold at the 2026 ADCC European Trials!

WNO Champion Pedro Marinho shares some of his favorite tips for guard passing, guillotines, and grips.

Relive every submission from the action-packed black belt finals from the 2025 IBJJF European Championship.

Here are 5 of Taylor Peaman's six submissions on his route to ADCC Trials silver in Serbia!

In this episode we dive into everything that went down at the 2026 ADCC European Trials!

Marlon Tajik vs Faris Benlamkadem from the 2026 ADCC European Trials.

Relive 5 matches from Haisam Rida's explosive performance at the ADCC European Trials.

Eoghan O'Flanagan stormed through the -99kg division at ADCC Trials with 5 for 5 on submissions and an official invite to the 2026 ADCC World Championships.

Marlon Tajik battled through a tough 88kg bracket to claim gold and punch his ticket to Poland in September.

2008 Olympian Ben Askren shows a simple takedown for grapplers.

Watch every match from the gold medal performance that punched Janette Gloger's ticket to the ADCC World Championships.

He uses many of the movements in this workout, adapted and designed to develop mobility, flexibility, balance and body control.

Here are 25 jiu-jitsu submissions from the final day of action at the 2026 ADCC European Trials!

Here are 22 jiu-jitsu submissions from the first day of action at the 2026 ADCC European Trials!

We got an inside look at Europe's star-studded secret camp in Malaga, Spain as some of the best from the region gathered to train and share before ADCC 2024