The team recaps ADCC and reflects on the breakout performance of Owen Jones.

Watch all of the best action from 'Daddy' Adele Fornarino's double gold run at the 2024 ADCC World Championship!

In this episode, we take a look back at Felipe Pena's 2017 ADCC run, his 2024 ADCC run, and more!

Watch all of the action from Diogo "Baby Shark" Reis' run for gold at ADCC!

Watch all of the action from Kaynan Duarte's double gold run at ADCC!

Michael Pixley shows off his signature takedown at the IBJJF Jiu-Jitsu Con with the help of the Pedigo Submission Fighting crew

Check out this wrist lock technique from Carlson Gracie Jr. that opponents won't see coming

Watch every match from Demetrious "Mighty Mouse" Johnson as he makes his black belt debut at one of the toughest tournaments of the year - IBJJF Master's Worlds

Super Cut: Check out every match from Atos's Sarah Galvao from her run to gold in both styles at IBJJF Jiu-Jitsu Con!

Enjoy this free clip of Fabio Gurgel, Gui Mendes, and Tainan Dalpra - each champion of a different generation - talking about their experience being a pro in jiu-jitsu

Learn how to connect your sit up guard to a sweep with the Hall of Famer Fabio Gurgel as he teaches at the seminar circuit at IBJJF Jiu-Jitsu Con

Dory Aoun vs Roosevelt Souza 2024 IBJJF Jiu-Jitsu CON International

Rafael Lovato Jr. received an award for becoming the first ever IBJJF Grand Slam Champion (in 2007) and reflected on what the accomplishment means to him and his legacy

Professor Michael Langhi of Alliance joined us to talk about the Master's competition, Jiu-Jitsu Con, Alliance's 2024, Isaque Bahiense, and more

Sarah Galvao vs Bárbara Blanchart O. Gonçalves at 2024 IBJJF Jiu-Jitsu CON International

Piter Frank talks about the IBJJF Master's Worlds, his exciting style as a Masters, and more before taking the mats

Maria Carolina Barón Vicentini (AOJ) vs Gabrieli Pessanha (Infight JJ) at the 2024 IBJJF Jiu-Jitsu CON International

Sarah Galvao shows the crazy dog pass that she used earlier that day to win the IBJJF Jiu-Jitsu Con at brown belt, at the Atos seminar with her father Andre

Heath Pedigo talks about his team and their booth at Jiu-Jitsu Con, seeing the masters athletes, and the team's goal for 2024 - win no-gi worlds.

Check out this throw that Royler Gracie showed at the free seminar in IBJJF Jiu-Jitsu Con for when your opponent is stronger than you

We caught up with Xande Ribeiro to talk about Jiu-Jitsu Con, the Masters Worlds, Rafael Lovato Jr, and some big plans for 2025!

Rafa Mendes, joined by AOJ, shows his basic philosophy and an entry for the leg drag pass that helped make him one of the sport's greatest champions

We are back to take a closer look at Kaynan Duarte's double gold championship run at the 2024 ADCC World Championship!

Rewatch Mica Galvão's action-packed run for gold at the 2024 ADCC World Championship!

Watch every match from Adele Fornarino's HISTORIC double gold performance at the 2024 ADCC World Championship!

Felipe Pena vs Brandon Reed 2024 ADCC World Championships Presented by FloGrappling

Watch every second of Mica Galvão's gold medal performance at ADCC!

Follow Olympic Gold Medalist Amit Elor backstage at the 2024 ADCC World Championships as she supports her boyfriend (and now 77kg ADCC champ) Mica Galvao.

'Baby Shark' Diogo Reis talks about his ADCC gold medal performance, overcoming injury, his match against Pato, the difficult path he had to the final, and more

The team reflects on ADCC and breaks down Adele Fornarino's epic double-gold run.