Rewatch the top 10 best heel hooks, triangles, strangles and more from AIGA.

Santeri Lilius breaks down submissions from the 50/50 position including some slick ankle lock variations you'll want to add to your game.

The boys come together to look at the future of team events, the upcoming AIGA US qualifier teams, and we have some submissions for the FloGrappling Show Grippers League.

Julia Mæle hunts for the sub at Oxy Gym.

Check out these top ten moments from AIGA that blew our minds, featuring athletes like Cole Abate, Dante Leon, Jozef Chen, Izaak Michell, and more!

Jay Rod breaks down a unique back-take that you don't want to miss.

Ane Svendsen works on her game at Wulfing Academy!

Giancarlo Bodoni rolls with a seminar attendee at the Ocean BJJ Pro camp in Sardinia, Italy.

The team does a deep dive into the current Men's P4P Gi Rankings and breaks down the featherweight and middleweight divisions.

Parisian black belts Reda Mebtouche and Alex de Campos

Watch every episode of the 'ROOTS' series to get an inside look into the dynamic lives of the Ruotolo Brothers!

The ADCC semifinalist shows off his standing, guard, passing, and crafty submission game in training at Roger Gracie Acedemy.

Owen Jones breaks down his approach to guard retention and how to enter reverse closed guard from anywhere.

Take a behind the scenes look at the week-long seminar camp that set the stage for The 2024 Ocean BJJ Pro Championship in Sardinia!

The team breaks down the men's heavyweight contenders for IBJJF The Crown on November 17th.

Rewatch the cult classic promotion from Japan as Team Sakuraba takes on Team 10th Planet at Quintet 4.

Leandro Lo and Dillon Danis face off in the 2016 Copa Podio LW Grand Prix!

Prepare for Kody Steele's October 8th debut on Dana White's Contender Series by revisiting his classic appearance on Fix My Game.

Rewatch the best armbars, heel hooks, strangles, and more from the 2024 Ocean BJJ Pro Championship.

These are five of our favorite matches from the 2024 ADCC World Championships.

The team breaks down the men's middleweight contenders for IBJJF The Crown on November 17th.

Luccas Lira shocked fans with this kani basami attack that led to an immediate heel hook submission at Ocean BJJ Pro.

In this episode we dive into the updated gi rankings, who has been announced for 'The Crown,' and more!

Gabriel Brod prepares for the 2nd ADCC South American trials with a lot of pressure and precise jiu-jitsu!

Marcelo Júnior And Sandro Erick share a tactical roll at Alliance.

Dante Leon vs Michael Perez 2024 ADCC World Championships Presented by FloGrappling

Diogo 'Baby Shark' Reis relentlessly attacks the submission in the gym as he prepared for competition earlier this year