picture of 2019 Pan Jiu-Jitsu IBJJF Championship

Mar 21-24, 2019

Catch up on all of the action from the 2019 Pan Jiu-Jitsu IBJJF Championship – results, match videos and more!

Technique Breakdown: Ffion's Gold-Medal Throw

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Technique Breakdown: How Ffion Davies Hits A Gold-Medal Judo Throw

Jun 20, 2019

Not many people realize Ffion Davies has a judo background. She put it to good use in the finals of 2019 Pans to win her second major gold medal of the season, as Hywel Teague shows us.