Find Training Videos

    Filter Videos

    1680 Videos
  • Style

    • No-Gi
      525
    • Gi
      326
    • Grappling
      56
    • Brazilian Jiu-Jitsu
      49
    • Freestyle
      1
    • Sub-Only
      1
  • Promotion

    • IBJJF
      172
    • WNO
      123
    • Who's Number One
      104
    • ADCC
      103
    • Brazilian Jiu-Jitsu
      42
    • Default
      33
    • N/A - Governing Body
      3
    • Quintet
      2
    • Abu Dhabi Jiu Jitsu Pro
      1
    • Amateur International Grappling Association (AIGA)
      1
    • BJJ Stars
      1
    • Fight To Win
      1
    • UAEJJF
      1
null

Conditioning For BJJ | Juggernaut Strength

Nov 28, 2022

Chad Wesley Smith is the Founder of Juggernaut Training Systems and a Purple Belt under Philipe Della Monica. He has been coaching Strength & Conditioning for Jiu Jitsu and MMA for over a decade, working with athletes like Romulo Barral, Felipe Pena and Otavio Sousa, in addition to his own training as one of the strongest powerlifters of all-time and a professional strongman. Chad's expertise as a performance coach and desire to improve training for jiu jitsu athletes lead him to create the JuggernautBJJ App which delivers individualized strength & conditioning programming to improve strength, speed, power and endurance. JuggernautBJJ uses artificial intelligence to adapt a program for your needs based on your gender, age, size, strength, experience and how much BJJ you're training, so whether your a 45 year old parent trying to feel better rolling at your school or a 22 year old competitor trying to make the podium at Worlds, it will adapt to you! Try the JuggernautBJJ App for 1 week FREE or use code FLO to save on your subscription at https://www.juggernautbjj.app/