Find Training Videos

    Filter Videos

    39 Videos
  • Style

    • No-Gi
      439
    • Gi
      294
    • Brazilian Jiu-Jitsu
      26
    • Grappling
      9
    • Sub-Only
      1
  • Promotion

    • IBJJF
      125
    • ADCC
      92
    • Who's Number One
      78
    • WNO
      49
    • Brazilian Jiu-Jitsu
      36
    • Default
      17
    • Abu Dhabi Jiu Jitsu Pro
      1
    • Fight To Win
      1
    • Quintet
      1
    • UAEJJF
      1
Tech: Triangle Choke From Guard using Lapel

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Triangle Choke From Guard using Lapel: Alexander Trans

Nov 25, 2015

Alexander Trans shows a very effective triangle choke from the closed guard that makes use of your opponent's own gi.

You can also see him demonstrate an omoplata using a similar control here.