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Defending The Inside Heel Hook With Your Secondary Leg With Gordon Ryan

Jul 12, 2023

Gordon Ryan shows his methods for secondary leg interference to defend deep inside heel hooks.


This video is a sample of Gordon Ryan's instructional series "The Pillars of Defense: Leg Lock Escapes and Counter Locks" available now on BJJ Fanatics.

Deandre Corbe Gets Ready For WNO 31 With 45 Minutes Of Hard Sparring
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Deandre Corbe Gets Ready For WNO 31 With 45 Minutes Of Hard Sparring

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Learn Some Ecological Guard Retention 101 With Deandre Corbe's Simple CLA Game

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FULL ROUND: Diego Pato Is Dangerous Everywhere

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Front Headlock Rounds At Standard Jiu-Jitsu

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Have You Ever Seen A Wrestling Drill Like This? Standard Jiu-Jitsu Wrestles With CLA

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Counter The Single Leg With This Flying Armbar From Fabricio Andrey

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Learn J-Point Camping From One Of The Best Passers In The World

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Taking The Back And Finishing The Rear Naked Choke With Declan Moody

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Confuse Your Training Partners With The Nearside Underhook | Technique w/ Declan Moody

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Declan Moody Fixes Your Rau Drag | Jiu-Jitsu Technique

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Felipe Costa Sharpens His Back Attacks At Six Blades HQ
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Felipe Costa Sharpens His Back Attacks At Six Blades HQ

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