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Marcelo Mafra: Half Guard Kneebar + Sweep

Marcelo Mafra: Half Guard Kneebar + Sweep

Feb 21, 2018

Marcelo Mafra teaches a kneebar and sweep from the half guard position.

Marcelo Mafra teaches a sweep from half guard using the lapel.

See the rest of Mafra's Technique Series:

De La Riva- X Guard Sweep + Armbar Finish

Half Guard Lapel Sweep

Armbar From Side Control

Flying Armbar

Roger Gracie Shows How To Dominate With Side Control Fundamentals
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Roger Gracie Shows How To Dominate With Side Control Fundamentals

Sep 9, 2026

Match Breakdown: How Michael Sainz Won West Coast Trials
11:40
Match Breakdown: How Michael Sainz Won West Coast Trials

Sep 2, 2026

Mateusz Szczeciński Breaks Down The Details To Finish Every Shotgun Armlock
3:25
Mateusz Szczeciński Breaks Down The Details To Finish Every Shotgun Armlock

Aug 27, 2026

The Details That Make Mateusz Szczeciński's Ankle Lock So Dangerous
5:14
The Details That Make Mateusz Szczeciński's Ankle Lock So Dangerous

Aug 27, 2026

Owen Jones Sharpens His Submission Game In Training
10:50
Owen Jones Sharpens His Submission Game In Training

Aug 22, 2026

FULL ROUND: Owen Jones Works An ADCC Rules Training Round at 10th Planet South Bay
7:43
FULL ROUND: Owen Jones Works An ADCC Rules Training Round at 10th Planet South Bay

Aug 22, 2026

Crazy Wrestling! Dorian Olivarez & Tristan Sainz Spar Takedowns In Austin
10:18
Crazy Wrestling! Dorian Olivarez & Tristan Sainz Spar Takedowns In Austin

Aug 18, 2026

Tough Training In Austin! Jay Rod, Michael Sainz, Kolby Gonzales Get After It Ahead Of ADCC
11:08
Tough Training In Austin! Jay Rod, Michael Sainz, Kolby Gonzales Get After It Ahead Of ADCC

Aug 18, 2026

Dorian Olivarez & Tristan Sainz Sharpen Up Ahead Of ADCC
7:24
Dorian Olivarez & Tristan Sainz Sharpen Up Ahead Of ADCC

Aug 18, 2026

Michael Sainz, Jay Rod, & Kolby Gonzalez Put In Work In Austin
14:37
Michael Sainz, Jay Rod, & Kolby Gonzalez Put In Work In Austin

Aug 18, 2026

Dorian Olivarez Works Mat Returns & Quad Pods In ADCC Camp
10:40
Dorian Olivarez Works Mat Returns & Quad Pods In ADCC Camp

Aug 18, 2026

15-Minute Round: Marlon Tajik Prepares For ADCC Worlds
15:18
15-Minute Round: Marlon Tajik Prepares For ADCC Worlds

Aug 17, 2026