Behind The Dirt: Bianca Basilio's Pick To Headlock Takedown From ADCC
Bianca Basilio has been on fire in 2017 and she capped things off in Finland with an impressive silver medal finish at her first ever ADCC World Championships.
And on top of that she showed Mike Mal something even he's never seen before! Basilio scored big in the semi-finals when she hit a smooth ankle pick to headlock takedown that secured the win for the young black belt.
Learn from the best in business, Flowrestling's own Mike Malinconico breaks down the complicated takedown. Check out the video above!
Watch Bianca Basilio vs Elvira Karppinen