Cyborg's Intense ADCC Workout

This year Cyborg has an opportunity to make history at ADCC 2019 by becoming the first ever competitor to win the absolute division twice. 

His training has been vigorous leading up to this challenge and has Maggie Grindatti leading him through his strength and conditioning program. 

We sat down with Maggie and asked her about the specifics behind Cyborg's workouts and how it is custom to athletes competing in Jiu-Jitsu.