How ADCC Helped Prepare Craig Jones For A Match With Adam Wardzinski At GrappleFest


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Fresh off his silver medal performance at ADCC, Craig Jones stepping back into the competitive arena at GrappleFest 7 to take on Adam Wardzinski for the  100kg belt.

We asked the Australian how the experience in Los Angeles may have helped him prepare for the submission only bout. 

"The ADCC experience definitely helped me to prepare for GrappleFest... There are things you can prepare for all rulesets that will benefit others....The endurance from ADCC will help me with Adam Wardzinski...I can put a pace on Adam that I can keep for 20 minutes and even If i don't get them, I can wear him down."  

Watch GrappleFest 7 LIVE On FloGrappling Nov. 23 11am EST.