Highlight: Dean Lister Captures Three Heel Hook Submissions At ADCC 2011
Dean Lister rocked the grappling world with his leg lock prowess at the ADCC 2011 World Championships where he captured gold via three nasty heel hook finishes.
Dean Lister rocked the grappling world with his leg lock prowess at the ADCC 2011 World Championships where he captured gold via three nasty heel hook finishes.