9 Unmissable Matches from Day 3 of No-Gi Worlds

The thid and final day of action at No-Gi worlds certainly provided a wealth of action for fans of jiu-jitsu. Gordon Ryan took home double gold, five American champions were crowned, and women's jiu-jitsu gained a new British champion.

Hit the links below to see eight of the best matches from the day


Bia Mesquita vs Ana Carolina – 2018 No-Gi Worlds

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Pati Fontes vs Myassa Bastos

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Gianni Grippo Submits Andre To Become Lightweight Champ

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Gordon & Cyborg Ends In Controversy 

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Spriggs & Sousa Scrap Until the Whistle

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Joshua Hinger Submits Tinoco to Win Third World Title

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Miyao Secures Fourth World Title

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Gordon Ryan Beats Yuri In The Absolute

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Ffion Davies Becomes World Champion

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Live Updates: 2019 IBJJF Pans Black Belt Finals

It's the final day of the 2019 IBJJF Pan Jiu-Jitsu Championships and I'll be running live updates from matside. 

11 Must-See Black Belt Matches from Pans

The first day of black belt competition at the 2019 Pan Championships delivered the kind action expected of such a high caliber event. 

IBJJF Pan Championship: Live Updates of Black Belt Absolute Division

The 2019 IBJJF Pan Jiu-Jitsu Championship black belt absolute division will run on Mats 5-8, with men on 5 & 8 and women on 6 & 7. Watch the live stream here. 

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Pans Black Belt Live Updates: Saturday Morning Opening Rounds

Follow along as I recap the opening rounds of the male black belt weight divisions. The black belts start at 9.00am sharp with qualifying rounds and they'll work through to the quarterfinals (which go down tomorrow, Sunday March 23). 

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PANS 2019: Women's Absolute Black Belt Brackets OUT NOW

The women’s black belt absolute has 14 competitors signed up and is remarkable for the fact that Gabi Garcia makes her return to gi jiu-jitsu. 

Pan Black Belt Absolute Division Brackets OUT NOW

The brackets are out for the Pan black belt absolute division! Get a look at them right here.

IBJJF 2019 Pan Male Purple Belt Standouts: Munis, Tainan, Meyram & More

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The men’s purple belt divisions lit up the opening day of the 2019 IBJJF Pan Jiu-Jitsu Championship in Irvine, CA. Of the 10 available gold medals, nine were claimed by Brazilians while the Japanese grappler Hiryu Niwa took top spot in the roosterweight division. 

Road to Pans Gold: Pedro Machado (Gordo Jiu-Jitsu)

The medium-heavy purple belt division was filled to the brim with rising talents from around the world, but none performed more beautifully today then Gordo Jiu-Jitsu representative Pedro Machado.

Middleweight: The Most Competitive Black Belt Division at 2019 IBJJF Pans

The largest black belt division at this year’s Pans, middleweight also has a ridiculous amount of athletes with a legit shot of challenging for the title.  

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Lo, Kaynan, Gaudio: Why Heavyweight Is The Most Intriguing Division at Pans

The heavyweight division always offers plenty of entertainment, but this year we should see a three way race to gold between powerhouse athletes Leandro Lo, Patrick Gaudio and Kaynan Duarte. 

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