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Learn the details behind competition-proven techniques that you can add to your game!

Sarah Galvão's Breakout Win At The Crown

Technique Breakdown: Sarah Galvão's Breakout Win At IBJJF's The Crown

May 19, 2026

Learn how Sarah Galvão used her classic close guard techniques to score her breakout win at IBJJF's The Crown.

    Jiu-Jitsu Technique: Sarah Galvão's Triangle Kimura From Polaris 36
    3:48
    Jiu-Jitsu Technique: Sarah Galvão's Triangle Kimura From Polaris 36

    Jul 3, 2026

    Technique Breakdown: The 5 Triangle Arm Locks Everyone Should Know
    22:50
    Technique Breakdown: The 5 Triangle Arm Locks Everyone Should Know

    Jul 2, 2026

    Technique Breakdown: Sarah Galvão's Breakout Win At IBJJF's The Crown
    4:41
    Technique Breakdown: Sarah Galvão's Breakout Win At IBJJF's The Crown

    May 19, 2026

    Technique Breakdown: Sarah Galvão Is Bringing Back Classic Closed Guard
    19:04
    Technique Breakdown: Sarah Galvão Is Bringing Back Classic Closed Guard

    May 19, 2026

    You'll Never Believe How Tainan Set Up This Takedown
    5:07
    You'll Never Believe How Tainan Set Up This Takedown

    May 14, 2026

    Technique Breakdown: Tainan Dalpra Is Showing Us The Future Of BJJ Takedowns
    17:33
    Technique Breakdown: Tainan Dalpra Is Showing Us The Future Of BJJ Takedowns

    May 14, 2026

    Analyzing Nolan Stuart's Omoplata Armbar Combo From 2025 Brasileiros
    4:20
    Analyzing Nolan Stuart's Omoplata Armbar Combo From 2025 Brasileiros

    Apr 28, 2026

    Learn How Nolan Stuart Hit The Omoplata On Adam Wardzinski
    5:13
    Learn How Nolan Stuart Hit The Omoplata On Adam Wardzinski

    Apr 27, 2026

    Technique Breakdown: The Secret To The Best Omoplata In The World
    20:00
    Technique Breakdown: The Secret To The Best Omoplata In The World

    Apr 24, 2026

    Technique Breakdown: The Modern Half Guard System Everyone Needs To Try
    21:04
    Technique Breakdown: The Modern Half Guard System Everyone Needs To Try

    Mar 26, 2026

    Technique Breakdown: How To Submit Your Opponent Without Passing The Guard
    13:09
    Technique Breakdown: How To Submit Your Opponent Without Passing The Guard

    Mar 20, 2026

    Technique Breakdown: Why Octopus Guard Is Changing BJJ Scrambles
    19:44
    Technique Breakdown: Why Octopus Guard Is Changing BJJ Scrambles

    Feb 26, 2026

    Technique Breakdown: Marlon Tajik's Lethal Leg Lock System
    15:02
    Technique Breakdown: Marlon Tajik's Lethal Leg Lock System

    Feb 11, 2026

    Technique Breakdown: The Secret To Diego Pato's Perfect Berimbolo
    7:57
    Technique Breakdown: The Secret To Diego Pato's Perfect Berimbolo

    Jan 22, 2026

    Technique Breakdown: How 13-Year-Old Joslyn Molina Made History With This Next Generation Choke
    5:00
    Technique Breakdown: How 13-Year-Old Joslyn Molina Made History With This Next Generation Choke

    Nov 11, 2025