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  1. Gabi Garcia On Setting ADCC Records And Facing Ronda Rousey

    Gabi Garcia On Setting ADCC Records And Facing Ronda Rousey

    Apr 21, 2020

    Gabi Garcia is one of the most successful female competitors of all time, with four ADCC and nine IBJJF world titles. She addressed a lot on the 45th episode of the WNO Podcast, including wanting to win double gold at Worlds again, her MMA career, and training under Fabio Gurgel in Sao Paulo. Here are three of the best moments from the show:

  2. WNO Mixtape: This Weeks Greatest Hits!

    WNO Mixtape: This Weeks Greatest Hits!

    Apr 18, 2020

    We had a crazy lineup this week on the WNO Podcast, with ADCC champs on the show all five days. There were a combined 30 IBJJF and 15 ADCC world titles on the show this week. Of course that led to a bunch of great moments, I'll compile a few of them here, but first here are the full episodes - 

  3. WNO Highlights: Straight RAW With Orlando Sanchez

    WNO Highlights: Straight RAW With Orlando Sanchez

    Apr 18, 2020

    First off, watch the entire episode, because the entire thing was so good I just can't do it justice in an article on the highlights. It was straight fire, nonstop action from one of the realest dudes in the game. Here you go - 

  4. WNO Highlights: Andre Galvao And JT Torres

    WNO Highlights: Andre Galvao And JT Torres

    Apr 17, 2020

    Atos legends Andre Galvao and JT Torres called in for the 43rd episode of the WNO Podcast on Thursday. The ADCC champs dropped a lot of knowledge on the episode — here are the highlights:

  5. WNO Highlights: Buchecha And Felipe Pena

    WNO Highlights: Buchecha And Felipe Pena

    Apr 16, 2020

    Marcus "Buchecha" Almeida and Felipe "Preguica" Pena are not only two of the best in the game, but they are also great friends and training partners. We brought them together for Episode 42 of the WNO Podcast. Here are some of the highlights:

  6. WNO Highlights: Lady GOAT Bia Mesquita

    WNO Highlights: Lady GOAT Bia Mesquita

    Apr 15, 2020

    Beatriz Mesquita is believed by many to be the greatest female jiu-jitsu competitor of all time. The nine-time IBJJF world champ and 2017 ADCC champ called in for episode 41 of the WNO Podcast, and here are the highlights:

  7. WNO Highlights: Garry And Gordon

    WNO Highlights: Garry And Gordon

    Apr 14, 2020

    Garry Tonon and Gordon Ryan both called in from New Jersey for the 40th episode of the WNO Podcast and it was a great one. Of course with these two personalities on the show it was a fun one, and we also got some great insight into their training and techniques. Here are the highlights:

  8. WNO Mixtape: This Weeks Greatest Hits!

    WNO Mixtape: This Weeks Greatest Hits!

    Apr 11, 2020

    This was a wild week on the WNO Podcast, with a bunch of legends calling in. I've compiled my favorite moments here to be viewed in one place. First, here are links to the full episodes: 

  9. Look Into It! Five Things From The Incredible WNO With Eddie Bravo

    Look Into It! Five Things From The Incredible WNO With Eddie Bravo

    Apr 11, 2020

    Eddie Bravo was the call in guest for the 39th episode of the WNO Podcast. His enthusiasm was next level and it made for one of the most fun episodes to date, I've compiled some of the best parts for you here - 

  10. Cyborg And Vagner Talk Training, Technique And Trash Talk

    Cyborg And Vagner Talk Training, Technique And Trash Talk

    Apr 10, 2020

    Fight Sports reps Roberto "Cyborg" Abreu and Vagner Rocha were the guests for the 38th episode of the WNO Podcast and of course it was a fun time. Both men are veterans in the game and had a lot of knowledge to share; here are some of the best parts of the podcast:

  11. A Look Inside The Mind Of Mahamed Aly

    A Look Inside The Mind Of Mahamed Aly

    Apr 9, 2020

    Mahamed Aly is an IBJJF world champion in both gi and no-gi competition. Aly has lead an incredible life to get there, from growing up in Rio de Janeiro to moving to the USA and training with Team Lloyd Irvin to achieve his goals. He gave us some great details about his story on the 37th episode of the WNO Podcast; here are some highlights:

  12. Five Things We Took In From Roger And Braulio On WNO

    Five Things We Took In From Roger And Braulio On WNO

    Apr 8, 2020

    Roger Gracie and Braulio Estima were the call-in guests for the 36th episode of the WNO Podcast on Tuesday. The ADCC and IBJJF world champs had a lot of interesting things to say about their careers and the current state of jiu-jitsu; here are some of the highlights:

  13. Five Things We Learned From Lucas Lepri On WNO

    Five Things We Learned From Lucas Lepri On WNO

    Apr 7, 2020

    Lucas Lepri is a six-time IBJJF world champion and arguably the greatest lightweight of all time. The Alliance representative called in for the 35th episode of the WNO Podcast and gave some valuable insight; here are some of the best moments. 

  14. ADCC Return, Memories And Advice For Beginners From Marcelo And Bernardo

    ADCC Return, Memories And Advice For Beginners From Marcelo And Bernardo

    Apr 4, 2020

    4x ADCC champion Marcelo Garcia and IBJJF Worlds open class champion Bernardo Faria both called in for the 34th episode of the WNO Podcast. The Alliance legends trained together for years in New York and both came through the same academy in Sao Paulo under Fabio Gurgel. You could really feel the brotherhood in one of the most fun WNO interviews yet, here are the highlights - 

  15. Gordon And Nick Went Full Jersey on WNO Podcast And It Was Something Else

    Gordon And Nick Went Full Jersey on WNO Podcast And It Was Something Else

    Apr 2, 2020

    Gordon Ryan and Nick Rodriguez both called in for the Ep. 32 of The WNO Podcast. In true New Jersey fashion, they didn't hold back when discussing their rivals on the show. Here are some of the highlights.