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Watch the best moments from WNO, see the slickest submission and most exciting matches, and learn just how good professional submission grappling can be!

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How Kit Dale Brought 'WHITE BELT' The Movie To Life | The FloGrappling Show (Ep 109)

Oct 20, 2026

Kit Dale joins the show to break down the premiere of his feature film 'White Belt' and the process of going from elite jiu-jitsu competition to writing and directing a film.

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