Caio Terra is a jiu-jitsu black belt and multiple time gi and no-gi IBJJF world champion. He is known for his innovative guard play, and for his quick ascent to black belt. Terra was born in Rio de Janeiro, Brazil in 1986. He received his black belt from Paulo Strauch and Reyson Gracie in July 2006.
The Best Advice You'll Ever Hear On Dealing With Nerves During Competition
Mar 27, 2020
Excellent answer here from Caio Terra when a fan asked how to deal with nerves on the day of competition.