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Sorcery: Cole Abate's Gi-Specific Heel Hook Secrets

Cole Abate demonstrates a gi-specific heel hook variation, and breaks down the entry into the position. Learn more from Cole at AOJ+ (aojplus.artofjiujitsu.com)

May 16, 2023

How Long Does It Take To Earn A Jiu-Jitsu Blue Belt?

Aug 21, 2023

Mark Zuckerberg And Jiu Jitsu: Why Are Celebrities Getting Into BJJ?

Aug 15, 2023

João Gabriel Rocha: 'I'm At My Peak' Ahead of IBJJF GP

Aug 21, 2023

1st IBJJF Champion To Wear A Hijab: 10-Year Old Aaminah Abdrabboh

Aug 16, 2023

Full Round: Haisam Rida Integrates New & Old Tricks At B-Team

Haisam Rida plays with new techniques and old favorites at B-Team in preparation for his match vs Felipe Pena at Tezos WNO 19 on August 10.

Jul 19, 2023

Kaynan Not Feeling Pressure, Ready To Bring It To Meregali At Tezos WNO 19

Aug 3, 2023

Meet Carlos Henrique: The Dream Art Star Ready To Shine At WNO 19

Aug 3, 2023

Before The Biggest Match Of His Career, Troy Russell Is "Living The Dream"

Aug 1, 2023

What To Expect When Kaynan & Meregali Face Off: A Takedown Breakdown

Jul 27, 2023

Fix My Game: Daisy Fresh | Footlock Notes, Brutal Takedowns & The Buzzsaw Pass

Jacob Couch, Michael Pixley and Heath Pedigo come to town to beat up Corey, and to show details on the footlock, simple takedowns, and the iconic buzzsaw pass.

Apr 26, 2023

FloGrappling Submission Week 2023

Jun 7, 2023

Schuck By To Foot Sweep By Judoka Silviu Nastasa

Judo and Jiu-Jitsu black belt Silviu Nastasa teaches an easy foot sweep at his Submission Grappling Club in London.

Feb 8, 2023

Paulo Miyao

No-Gi Technique: Diogo Reis Teaches The "Baby Shark Control"

Watch ADCC Trails winner Diogo Reis teach his favorite anaconda entry at Melqui Galvao's academy in Manaus!

May 11, 2022

17 Of The Best Signature Submissions In Modern Brazilian Jiu-Jitsu

Jun 19, 2023

Submission Week Is Coming To FloGrappling Starting June 19

Jun 12, 2023

Birth Of A Signature Submission: The First Estima Lock & Braulio Triangle

Jun 19, 2023

AOJ At Worlds: The Top Matches and Moments From AOJ At 2023 IBJJF Worlds

Jun 9, 2023

Road To Worlds Vlog: Queixinho Leads Lis Clay & The Ares Team Through Worlds Training

Queixinho has steadily been building one of the most formidable teams in jiu-jitsu today: Ares BJJ. Featuring leading athletes such as Lis Clay and Keven Carrasco, the Goodyear, AZ-based team dialed in their techniques under the watchful eye of their leader.

May 24, 2023

The Top Matches & Moments From Alliance At 2023 IBJJF Worlds

Jun 10, 2023

Tye x Tainan: 3 Things To Watch For In The Potential Battle Of World Champs

May 31, 2023

New Partnership: Brazil's Combate Network To Air FloSports Events & Content

May 25, 2023

Fix My Game: Pressure Passing & Collar Chokes With Roger Gracie

10-time IBJJF World Champion Roger Gracie demonstrates his famous cross collar chokes, brutal passing pressure and fundamental guard concepts.

Mar 1, 2023

Worlds Prep: How To Get Your Mind Right Before Competition

May 16, 2023