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How Should I Divide Learning Technique, Drilling and Rolling? | Ask Xande

William Ward: "How do you divide up time training between drilling, technique, learning new stuff, and sparring?"

Aug 31, 2020, Pro

Matheus Gabriel Hits Stunning 50-50 Armbar in Triumphant Homecoming

Matheus Gabriel scored a stunning 50-50 armbar in his match with Luan Carvalho. This was the first time Gabriel had competed in his home country of Brazil since 2015, back when he was just a blue belt. The 2019 black belt world champion showed aggressive jiu-jitsu and clinical finishing technique to tap out his opponent.

Aug 3, 2021

MMA Report: Buchecha's Debut & The Next Wave of Jiu-Jitsu Fighters

Aug 16, 2021

Matheus Gabriel Scores 50-50 Armbar at BJJ Bet

Matheus Gabriel scored a stunning 50-50 armbar in his match with Luan Carvalho. This was the first time Gabriel had competed in his home country of Brazil since 2015, back when he was just a blue belt. The 2019 black belt world champion showed aggressive jiu-jitsu and clinical finishing technique to tap out his opponent.

Aug 2, 2021

Baleia's Breakdown: Luiza Monteiro's Spider Guard Kneebar

In this video, BJJ Black Belt and analyst, Riccardo Ammendolia breaks down the slick sweep + submission combination from Luiza Monteiro, used in her most recent match at Fight To Win.

Apr 1, 2021, Pro

Atos Next Generation Teach Technique

Conner Deangelis, Andy Murasaki and Rafael Silveira teach their favorite techniques after training at Atos HQ.

Dec 19, 2019, Pro

Watch Every Technique Shown At Lovato's Grand Opening

During the grand opening of the Lovato's 10,000 sqft academy, they conducted an hour-long super seminar made of all the best black belts from the Lovato/Ribeiro association. Get a front-row seat to a complete masterclass taught by some of the world's best competitors.

Mar 13, 2020, Pro

Grappling Bulletin: Gianni Grippo Grips and Rips Heel Hook But Was It Cool?

Aug 9, 2021

Learn The Thunderlock with 10th Planet's Luis Quinones

10th Planet black belt Luis Quinones shows the unusual shoulder lock (he calls the "thunder lock") that he used to tap out Frank Rosenthal at Emerald City Invitational.

Apr 22, 2021

Learn The Best Seoi Nage For Jiu-Jitsu From Olympian Judoka Nick Delpopolo

This video is featured in our article: Learn One Of The Hulk’s Best Takedowns From An Olympian | Technique Showcase

Feb 12, 2021, Pro

Learn The Drop Seoi Nage From Olympian Judoka Nick Delpopolo

This video is featured in our article: Learn One Of The Hulk’s Best Takedowns From An Olympian | Technique Showcase

Feb 12, 2021, Pro

Grappling Bulletin: Lucas Barbosa Unleashes The Hulk To Win BJJBet GP

Aug 2, 2021

115-lb Division Released! Check Out The Best Women's Bracket Of All Time

Jul 29, 2021

Flawless Felipe Pena's Supreme Technical Display at BJJ Stars VI

Felipe Pena submitted Patrick Gaudio in a masterful display of jiu-jitsu technique, defending his heavyweight title. Pena needed little over five minutes to choke Gaudio from the back.

Jun 29, 2021

Countering The Leg Press Berimbolo Defense With Nick Salles And Danny Maira

Learn the counters to the most common berimbolo defenses from Nick Salles and Danny Maira, Mikey Musumeci's first black belts.

Mar 19, 2021, Pro

Countering The Flat Back Berimbolo Defense With Nick Salles And Danny Maira

Learn the counters to the most common berimbolo defenses from Nick Salles and Danny Maira, Mikey Musumeci's first black belts.

Mar 19, 2021, Pro

Countering The Hand Post Berimbolo Defense With Nick Salles And Danny Maira

Learn the counters to the most common berimbolo defenses from Nick Salles and Danny Maira, Mikey Musumeci's first black belts.

Mar 19, 2021, Pro

Countering The Distancing Berimbolo Defense With Nick Salles And Danny Maira

Learn the counters to the most common berimbolo defenses from Nick Salles and Danny Maira, Mikey Musumeci's first black belts.

Mar 19, 2021, Pro

Lovato Shows Signature "Aggressive Hugging" Technique At Grand Opening

During the Lovato's grand opening, a super seminar was head by multiple members of the Lovato/Ribeiro association. Here we see Rafael Lovato Jr. stepping forward to show his signature series on "aggressive hugging". This restricting and heavy pressure technique is perfect for when you need to control someone to the point of smothering. Sit back and enjoy some world-class technique from the champ.

Mar 13, 2020, Pro

Edwin Najmi Reverse Triangle Technique Breakdown

One of the best matches I watched at Fight to Win 136 was Edwin Najmi vs Johnny Tama. Edwin hit a dirty toreando pass to reverse triangle and basically rode out almost the entire match with Tama trapped in this position. Tama's reaction to the pass put him in a similar position, so Najmi was able to go for this unorthodox entry to the triangle. It's not that common a move in jiu-jitsu. It is used to great effect in judo, albeit moreso as a pin than submission. The reverse triangle definitely functions as a submission, but it's not easy to apply – as Najmi found out. There's no better person to explain the finishing details of this technique like the man himself, so I've included Edwin's own video where he teaches the position. Enjoy.

Feb 21, 2020, Pro

The Road To ADCC Rules Primer

Jul 6, 2021

FloTV LIVE: Technique Tuesday

Mar 10, 2020

ADCC Rules Are Unlikely To Play A Role For Andrew Wiltse vs Roberto Jimenez

Jul 9, 2021

FloTV LIVE: Technique Tuesday

Mar 17, 2020

Grappling Bulletin: The Return of Leandro Lo

Jul 6, 2021