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Horlando Monteiro Shows Easy Lasso Guard Sweep

Horlando Monteiro demonstrates a simple but highly effective sweep from the lasso guard. Video by Vitor Freitas.

Oct 30, 2018, Pro

JT Torres Shows His Favorite De La Riva Guard Techniques

Nov 24, 2017

Live Updates: 2019 IBJJF Pans Black Belt Finals

Mar 24, 2019

Techniques That Work: Enrico Cocco's Cartwheel Pass & Finish

Oct 24, 2017

Lister, Cummings, Calestine, & More Teach You How to Heelhook

Mar 1, 2019, Pro

Technique: Tom Deblass Shows His Favorite Leg Attacks

Technique Talk: Tom Deblass Shows His Favorite Leg Attacks

Nov 28, 2017

Learn The Choke Ben Askren Invented!

2008 Olympian Ben Askren shows a choke that he has perfected over years of wrestling and grappling training.

Oct 16, 2018, Pro

Jamil Hill-Taylor: Worm X-Guard to Back Take

Learn this modern variation on the x-guard that see's your own lapel used as a control point.

Dec 2, 2018, Pro

Jamil Hill-Taylor: Worm X-Guard Ankle Lock

Jamil Hill Taylor X-Guard Worm Attack- Ankle Lock

Dec 2, 2018, Pro

Jamil Hill-Taylor: Worm X Guard Kneebar

Jaim Hill-Taylor teaches a kneebar from the worm x-guard.

Dec 2, 2018, Pro

Why Oliveira vs Bahiense at F2W 105 Is Guaranteed To Be Explosive

Mar 15, 2019

Jamil Hill-Taylor: Reverse Spider Guard to Triangle

Jamil Hill Taylor Lasso Gaurd Triangle Set Up.mov

Dec 2, 2018, Pro

Jamil Hill-Taylor: Lasso Guard Variation Sweep & Submission

Jamil Hill Taylor Lasso Gaurd Sweep To Armbar

Dec 2, 2018, Pro

Jamil Hill-Taylor: Setting Up The Lasso Guard

Jaim Hill Taylor Setting Up The Lasso Guard

Dec 2, 2018, Pro

ADCC Invites Are Out! Find Out Who's In | A Fistful of Collars

Big results from Brazil: • Meregali defeating Leandro, greatest rivalry • Joao Gabriel Rocha finally beats Buchecha! • The Erberth Santos incident ADCC Invites are out! Find out who’s confirmed for the 2019 ADCC World Championships We have 25+ new Lucas Lepri techniques on the site!

Feb 28, 2019, Pro

Flying Triangle: Learn The Submission Of The Night from Fight2Win

Flying Triangle: Learn The Submission Of The Night from Fight2Win 88.

Oct 11, 2018

Dustin Akbari Shows Painful Crucifix Submission 'Persian Prybar'

You saw him hit it at the ADCC Trials over the weekend, now learn it from the man himself.

Nov 6, 2018, Pro

Keenan Cornelius Meta Game Debate: Is Berimbolo Statistically Effective?

Feb 26, 2019

Techniques That Work: Enrico Cocco's Iowa Takedown Counter

Oct 24, 2017, Pro

Rafa, Jamil, Espen, & More Teach Back Attacks from Everywhere

Feb 22, 2019, Pro

Rafa Mendes Back Control Details

Never lose the back again with these fine details from one of the best featherweights ever.

Oct 1, 2018, Pro

Spyder BJJ 76kg Preview: New Stars Levi, Lutes In With Tanquinho, Queixinho

Feb 27, 2019, Pro

How I Won: Vagner Rocha Shares His Secrets To Success

Sep 3, 2020

The FloGrappling Technique & Training Page Is LIVE!

Dec 23, 2017

Fix My Game: Shane Jamil Hill-Taylor Eliminates Common Guard and Passing Mistakes

Dec 1, 2018