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Jason Khalipa: How To Do The Hang Power Clean

Jason Khalipa: How To Do The Hang Power Clean

Nov 9, 2021

Updated Betting Lines | How To Win Big On Tezos WNO: Couch vs Ryan

Mar 9, 2022

Early Look: The Biggest Names in for ADCC 2022 West Coast Trials

Mar 7, 2022

How To Do The Canto Choke

Made famous by Brazilian judo Olympian Flavio Canto, this choke is surprisingly easy to set up and finish, as Keenan demonstrates.

Nov 3, 2021

A Brand New Gi Grip? Keenan Unveils A Powerful Choke Anybody Can Do

Always innovating, Keenan shows an easy yet extremely strong choke that uses your opponent's own gi against them.

Nov 3, 2021

An Introduction To The Rib Lock System

The body triangle from the back can offer much more than just a RNC. Keenan shows the multitude of attacks from this position.

Nov 3, 2021

Keenan Cornelius Submission Chain:Triangle From A Failed Arm Triangle

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Oct 7, 2021

Countering The Single Leg Takedown With A Sumi Gaeshi

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Oct 7, 2021

Darryl Christian Shows How To Clear The Collar Tie

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Oct 7, 2021

Grappling Bulletin: ADCC West Coast Trials Will be The Biggest In History

Mar 7, 2022

Expert Breakdown: Gordon Ryan's Guillotine Finish by Shawn Williams

Expert analyst and fourth-degree black belt Shawn Williams give you the breakdown of Gordon Ryan's guillotine finish against Phillip Rowe.

Nov 17, 2021

Nicky Rod: Hand-Fighting Tips for Dominating Your Opponent

Nicky Rod: Hand-Fighting Tips for Dominating Your Opponent

Nov 9, 2021

Nicky Rod: An Easy Takedown from Rear Body Lock

Nicky Rod- An Easy Takedown from Rear Body Lock

Nov 9, 2021

Nicky Rod: Seated Arm Drag to Hook Sweep

Nicky Rod: Seated Arm Drag to Hook Sweep

Nov 9, 2021

Secrets of Elite Footlockers: Mikey, Isaac & More | Technique Showcase

Jan 30, 2021, Pro

Guillotine Masterclass, Featuring Hinger, Combs & More | Technique Showcase

Jan 22, 2021, Pro

Margot Ciccarelli: A Lapel Underhook To DLR Back Take

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Oct 7, 2021

Breylor Grout Demonstrates Adjusting The Darce On A Sprawled Opponent

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Oct 7, 2021

Michael Liera Jr Teaches An Elevator Sweep From X-Guard

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Oct 7, 2021

Keenan Cornelius Shows A Sneaky Standing Wristlock

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Oct 7, 2021

Single Leg X To Bear Trap Back Take

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Oct 7, 2021

Lasso Guard Secrets From Shane Jamil Hill-Taylor

These two details from Shane Jamil Hill-Taylor could completely change the way you look at the lasso guard.

Nov 16, 2021, Pro

Grappling Bulletin: Gi and No-Gi Is Colliding, And It's A Good Thing

Jan 31, 2022

Jessica Penne Shows Sneaky Triangle Setup From Guard

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Sep 15, 2021

Forgotten Cross Choke Details, As Shown By Lovato Jr. | Technique Showcase

Dec 24, 2020, Pro