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How to Watch Grapplefest 3: Diniz vs Strauss, Grippo vs Nicholls

Nov 22, 2018

FULL One Hour Q&A With Ben Askren And John Danaher

John Danaher and Ben Askren discuss technique, trends and training methods in this hour long discussion.

Oct 19, 2018, Pro

Braulio Estima: The Estima Lock Masterclass

15 minutes on the Estima lock with Braulio.

Jun 26, 2018, Pro

Braulio Estima: Inverted Triangle From Open Guard

Inverted Triangle From Open Guard

Jun 25, 2018, Pro

Standouts From Rio's 94kg Group of Death

Nov 15, 2018

Dirty Moves in Jiu-Jitsu, What's The Big Deal?

We’ve seen some recent examples in grappling of people using techniques that test both legal and ethical limits. Vagner Rocha’s smother choke - we call it the muffler, he prefers the python - sparked fierce debate with over 1200 comments on our Instagram page. Two-time ADCC champion Fabricio Werdum got in the mix saying Vagner deserved a slap in the face, but Cyborg called him out saying he was guilty of his own questionable tactics. So here’s the question – it might be legal, but is it acceptable? What’s cool in some grappling arts is a big no-no in others. Wrestlers will mush their opponents faces into the mat. Do that in Jiu-Jitsu and the guy will come up to his feet swinging Every sport has its own written and unwritten rules. But in grappling, and with such a wide array of options open to us, there’s less of this code. So, it becomes an individual matter and what’s dirty for one person is no big deal for another. If somebody tries something questionable on you, how do you handle it? If it’s illegal, then the ref should step in. But if it’s not, you better be prepared to defend yourself. Because ultimately that’s what we do - we train to defend ourselves against an attacker, and it doesn’t really matter if it’s on the mat or in the street. If somebody puts their hand on your face or grabs your fingers and you can’t stop them then maybe you’ve got a bigger problem.

Nov 9, 2018

Tom DeBlass's Biggest Problem

Nov 8, 2018

KASAI Pro 4: Live Play-By-Play

Nov 10, 2018

Keenan Cornelius To Debut New Technique At 2017 No-Gi Worlds

Technical wizard Keenan Cornelius is back and will compete at the 2017 IBJJF World No-Gi Championships.

Dec 14, 2017

Masters Worlds Trending Technique: De La X Guard

Aug 28, 2017, Pro

Leandro Lo By The Numbers: 2017 European Championships

Nov 5, 2018, Pro

Felipe Pena: Half Guard Sweep Variation

Felipe Pena shows how to sweep your opponent over head when they’re passing from their knees. Recorded at Private BJJ Camps in Ibiza, Spain. www.bjj-mma-camps.com

Jul 20, 2018, Pro

Marcus Buchecha: Half Guard Escape

Multiple-time world champion Marcus Buchecha shows how to escape the half guard when your opponent has secured the underhook and head control. Recorded at Private BJJ Camp in Ibiza, Spain.

Jul 20, 2018, Pro

Braulio Estima: Inverted Triangle Variation

Braulio Estima: Inverted Triangle Variation

Jun 25, 2018, Pro

WATCH: John Danaher & Ben Askren Extended Q&A (Part 1)

John Danaher and Ben Askren are two of the most innovative minds in grappling; they came together for one epic seminar and the results were fascinating.

Oct 15, 2018, Pro

Private Lesson With Xande Ribeiro: Closed Guard

5x IBJJF World Champion Xande Ribeiro gives Reid from FloGrappling some exclusive details pertaining to closed guard.

Jul 12, 2018, Pro

Drilling At TLI With Spriggs, DJ, Jamil & More!

While preparing for the 2018 IBJJ World Championships the Team Lloyd Irvin crew sharpens their game with two rounds of drilling technique.

Sep 19, 2018

Danaher Responds To Askren's Critique Of Jiu-Jitsu Training Methods

Finally one of the most critical minds in the sport of jiu-jitsu responds to Askren's general assessment and you'll never guess what Danaher said.

Oct 16, 2018, Pro

JT Torres, Yoshida, & Woodmansee To Take The Stage At F2W 90

Oct 17, 2018

Opinion: Blue & Purple Belts Should Be Able To Use "Banned" Leglocks

Oct 9, 2018

Opinion: Blue & Purple Belts Should Be Able To Use "Banned" Leglocks

Oct 9, 2018

Japan's First BJJ Black Belt Gives Technique Clinic To National Judo Team

Jan 11, 2018

F2W Bringing the Heat To Miami With Vagner Rocha, Tanquinho, & More!

Oct 10, 2018

'Fastest Sub at Pans' Technique Breakdown: The Canto Choke

Mar 29, 2017, Pro

Gianni Grippo on Drilling, Studying & Mental Training for Jiu-Jitsu

Gianni Grippo is a machine! He eats, sleeps and breathes jiu-jitsu. In this interview he opens up about his crazy training routine (how many hours a day on the mat?), how he chooses which techniques to work on, and how mental training and visualization has become a key component of his preparation.

Sep 18, 2018, Pro